How to make the house healthier?
Do you actively play sports and carefully look up the composition of the products before you put them in the basket? Perfect! Your home also needs healthy habits. Make your home safe in five easy steps.
- Always fresh air. A room without ventilation is like a closed jar: the air in it practically does not move. If there are people in the room, the oxygen level drops rapidly – about 100 ml of oxygen is drawn in each inhalation. And with each breath, we fill the surrounding space with carbon dioxide.
The mechanical recuperation system does a good job of maintaining consistently high air quality. PRANA recuperators simultaneously provide fresh air and exhaust air with a high content of CO2 and other hazardous gases.
- Filtered drinking water. Have you ever noticed how much residue remains on your kettle? Chlorine and heavy metals in tap water are harmful to health. Experts recommend the use of reliable water filtration systems that trap harmful impurities and neutralize bacteria.
- Humidity control. The most suitable humidity level for humans is in the range of 45-70%. As the humidity level decreases, people feel dry skin and eyes, cough, inflammation of the mucous membranes of the airways. If the humidity exceeds 75%, severe breathing and general discomfort are felt. If the room retains excessive humidity for a long time, the room will experience moisture, an unpleasant odor, and repairs and furniture will deteriorate.
- Responsible choice of household chemicals. Phenols, formaldehyde, phosphates, ammonium, chlorine are just some of the dangerous chemicals found in household chemicals. To keep your home safe for people to breathe, it is worth paying attention to the composition and choosing the most environmentally friendly product.
- No dust mites! Dust mites are common in apartments, houses and even hotels! These microscopic creatures feel good in dust, pillows, blankets. And they cause serious allergies. To prevent the development of these allergy pathogens, store pillows, blankets and mattresses in special cloth covers and regularly clean the house of dust.
